WebTo be honest, once you start doing any kind of exercises to raise your heartrate (PAI basically only uses this metric) your age number will drop drastically. I'm 45, put in my details and put my watch on, and it immediately estimated my age as 54. One bike ride later (13 miles in 40ish minutes at a good pace) and suddenly my heart age is 43 or ... WebFind many great new & used options and get the best deals for New Mio Slice All Day Heart Rate + Activity / Sleep Tracker Size Large Black at the best online prices ... Mio Size small Slice Heart Rate And Activity Tracker Powered by Pai Intelligence. $9.99 + $10.20 shipping. Picture Information. Picture 1 of 4. Click to enlarge. Hover to zoom ...
Your heart rate - BHF - British Heart Foundation
WebPAI uses an individual's personal profile and the heart rate data collected during physical activity to provide a PAI score. The total PAI score is based on a rolling 7-day window, and … WebOne minute at a vigorous intensity heart rate (70% or higher) = 2 Heart Points; Tip: This is the percentage of your estimated maximum heart rate. Your maximum heart rate is based on … evelyn 兵庫県
Getting Started With PAI (Personal Activity Intelligence)
WebOct 10, 2024 · Personal activity intelligence (PAI) is a single physical activity metric based upon heart rate responses to physical activity. Maintaining 100 PAI/week is associated … WebMen presented a strong correlation between mean HR and mean pain perception (intensity: r = 0.77, unpleasantness: r = 0.86), whereas this relationship was absent in women … WebDec 24, 2024 · Let’s start with the easiest, calculating your Max Heart Rate . The PAI Health app uses a MHR formula from the Cardiac Exercise Research Group , which is very … evelyn 名字