WebJan 6, 2024 · Shutterstock "The best way to get your vitamins is through your food sources," says Arielle Levitan, MD, an internal medicine physician, co-founder of Vous Vitamin and co-author with Rony Block, MD, of The Vitamin Solution: Two Doctors Clear the Confusion About Vitamins and Your Health.But your food may not be enough. "Even … Web14 hours ago · This chewable vitamin has 15 essential nutrients, so men benefit from omega-3 fish oil, vitamin E for antioxidant health, zinc for the immune system and vitamin D3 for bone health. The vitamins ...
What are the health benefits of sunlight? - Medical News Today
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Amino Acid: Benefits & Food Sources - Cleveland Clinic
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